Wrapped in Ivy

‘a winter decoration’…an organic present on a very gray day waiting to be discovered in that lovely forest up the Skagit Valley near Rockport. Thanks for checkin’ in today! bb >*<
skagit-co-trees

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How to Make Detox Water

this sounds very cool!

Featured Image -- 2136Cucumber/mint- Lemon/ ginger – Blackberry/orange – Lemon/cayenne pepper Watermelon/mint – Grapefruit/rosemary – Orange/lemon – Lemon/lime    Strawberry/ basil – Apple/cinnamon…idea combos.

A New Green World

Detox water is water that has been infused with the flavors of fresh fruits, vegetables or herbs. It’s sometimes referred to as fruit-infused water or fruit-flavored water.

You can make detox water at home in lots of different ways, using any combination of fruits, vegetables and herbs that you like.

Because it’s made by infusing flavor, rather than juicing or blending, detox water contains very few calories. That makes it a popular drink for detox regimens like the “lemon detox” or “master cleanse.”

Detox water is also often recommended in weight loss plans, especially in place of high-sugar drinks like sugary soda and fruit juice.

Making detox water at home is very simple. All you need is water and a selection of fruits, vegetables and herbs.

Simply chop up your ingredients and add them to hot or cold water, depending on your preference. The more of an…

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Hoops & Hollers+bike sign pic

Hi!..well..bellinghamblog reached the 500 followers landmark this week!!

Holler:  noun .. a loud cry or shout
shout, cry, yell, cheer, roar, bellow, howl, outcry…synonyms: informal ‘whoop’, a euphoric holler….that all sounds right!!                        
Thank you all & I wish to all of you out there my very best always! bb >*<
...&..our newest sidewalk bike alert signs you can find around town.. :)
bikewalk sign3

Bike~4 & Sun Peek

Random Bike Pic~4

‘The Line-up’ …at the parking garage. Happy Biking everyone! Thanks for ridin’ in… bb >*< :)

random bike pic~4

‘Through the Blossoms’

Through the Blossoms 2014